Creamy Low Carb Chicken Casserole

Name: Creamy Low Carb Chicken Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked chicken, shredded; 1 cup heavy cream; 1 cup broccoli florets; 1 cup cauliflower florets; 1 cup shredded cheese (cheddar or mozzarella); 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste

Highlighted under: Healthy & Light

Creamy Low Carb Chicken Casserole is a delicious and hearty dish that satisfies your cravings without the carbs!

Created by

Jessica Brown

Last updated on 2025-12-23T17:45:40.941Z

This Creamy Low Carb Chicken Casserole is perfect for anyone looking to enjoy a comforting meal without the guilt. Packed with flavor and nutrients, it’s a family favorite!

        Why You'll Love This Recipe
        Rich and creamy texture that satisfies your comfort food cravings
Low in carbs but high in flavor, perfect for keto diets
Easy to prepare in just one dish, making cleanup a breeze

      

A Comforting Dish for Any Occasion

Creamy Low Carb Chicken Casserole is more than just a meal; it's a comforting dish that brings warmth to the table. Whether you're hosting a family gathering or enjoying a quiet evening at home, this casserole is sure to impress. The creamy texture and rich flavors make it a delightful option for any occasion. Plus, it’s a fantastic way to use up leftover chicken, turning it into a satisfying dish that everyone will love.

With its combination of tender chicken and fresh vegetables, this casserole not only pleases the palate but also nourishes the body. It’s an excellent choice for those looking to maintain a low-carb lifestyle without sacrificing taste. Serve it alongside a crisp salad or your favorite low-carb side for a complete meal that will keep you feeling full and satisfied.

Perfect for Meal Prep

One of the standout features of this Creamy Low Carb Chicken Casserole is its meal prep potential. You can easily make it ahead of time and store it in the fridge or freezer. This makes it an ideal choice for busy weeknights when you need something quick and nutritious. Simply reheat and enjoy, making your meal planning effortless.

When stored properly, the casserole can last in the refrigerator for up to four days, and it freezes beautifully for up to three months. Just portion it out into individual servings, and you’ll have a hearty meal ready to go whenever hunger strikes. This not only saves you time but also helps you stay on track with your dietary goals.

Customizable to Your Taste

One of the best aspects of this recipe is its versatility. You can easily customize the ingredients to suit your taste preferences or dietary needs. If you prefer other vegetables, feel free to substitute or add in options like spinach, bell peppers, or zucchini. You can also experiment with different types of cheese or add spices to enhance the flavor profile.

For those who enjoy a little heat, consider adding red pepper flakes or diced jalapeños. Alternatively, if you want to boost the nutrition, toss in some chopped kale or spinach. The possibilities are endless, allowing you to create a dish that perfectly aligns with your culinary desires.

Ingredients

Main Ingredients

2 cups cooked chicken, shredded
1 cup heavy cream
1 cup broccoli florets
1 cup cauliflower florets
1 cup shredded cheese (cheddar or mozzarella)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Enjoy your meal!

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C).

Sauté the Vegetables

In a large skillet, heat olive oil over medium heat. Add broccoli and cauliflower florets, sautéing until tender, about 5-7 minutes.

Mix the Casserole

In a large bowl, combine shredded chicken, sautéed vegetables, heavy cream, garlic powder, onion powder, salt, and pepper. Stir well.

Add Cheese

Fold in half of the shredded cheese into the mixture.

Bake

Transfer the mixture to a greased baking dish. Top with the remaining cheese. Bake for 25-30 minutes until the cheese is bubbly and golden.

Serve and Enjoy!

Tips for the Best Casserole

To ensure your Creamy Low Carb Chicken Casserole turns out perfectly every time, consider the quality of your ingredients. Fresh vegetables and high-quality cheese can significantly enhance the flavor. Opt for organic chicken if possible, as it tends to be more flavorful and healthier. Also, don’t skimp on seasoning; a little extra salt and pepper can make a big difference.

When baking, be attentive to the cheese. You want it to be bubbly and golden brown, which indicates that it’s reached the perfect temperature. Keep an eye on it during the last few minutes of baking to avoid overcooking.

Serving Suggestions

Pair this casserole with a refreshing side salad for a well-rounded meal. A simple mix of greens, cucumbers, and a light vinaigrette will complement the creamy richness of the casserole nicely. For a heartier option, consider serving it with zoodles or cauliflower rice for an extra low-carb boost.

If you're entertaining guests, consider presenting the casserole in an attractive baking dish and garnish it with fresh herbs like parsley or chives. This not only adds a pop of color but also enhances the flavor, making it more appealing to your guests.

Storing and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to four days. To reheat, simply pop it in the microwave or oven until heated through. If reheating from frozen, allow it to thaw overnight in the fridge before heating it up. This ensures even warming and maintains the creamy texture.

For the best results when reheating, cover the casserole with foil in the oven to prevent it from drying out. You can also add a splash of cream or broth before reheating to restore its creaminess.

Questions About Recipes

→ Can I use leftover chicken?

Absolutely! Leftover rotisserie chicken works perfectly for this recipe.

→ Can I make this ahead of time?

Yes, you can prepare the casserole ahead of time and store it in the refrigerator before baking.

→ What can I substitute for heavy cream?

You can use sour cream or a low-carb cream cheese if you prefer.

→ Is this recipe gluten-free?

Yes, all the ingredients used in this recipe are gluten-free.