Strawberry Cream Overnight Oats

Name: Strawberry Cream Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup almond milk (or milk of choice); 1/2 cup Greek yogurt; 1 tablespoon honey or maple syrup; 1/2 teaspoon vanilla extract; 1 cup fresh strawberries, sliced; Additional honey or maple syrup (optional); Chopped nuts or seeds (optional)

Highlighted under: Everyday Healthy Meals Recipes

I absolutely love starting my day with Strawberry Cream Overnight Oats! The creamy, sweet blend of fresh strawberries and rich yogurt not only makes a delicious breakfast but also keeps me energized throughout the morning. I appreciate how simple it is to prepare, requiring minimal effort the night before. Just combine your ingredients, pop them in the fridge, and wake up to a nutritious meal ready to go. Plus, the combination of flavors is a delightful way to welcome a new day.

Created by

Jessica Brown

Last updated on 2026-02-08T03:47:35.712Z

When I first experimented with Strawberry Cream Overnight Oats, I was amazed at how effortless it was to transform simple ingredients into a gourmet breakfast. The key is in the layering: I usually start with rolled oats and a splash of almond milk, letting them soak overnight to achieve that perfect consistency. In the morning, I add in ripe strawberries and a dollop of Greek yogurt for creaminess, making each bite a delightful experience.

One unexpected tip I discovered was to slightly mash some of the strawberries before adding them to the oats. This way, they create a deliciously sweet sauce that infuses the oats with flavor. The juiciness of the strawberries brightens the dish, turning it into a refreshing treat I always look forward to!

Why You'll Love This Recipe
Refreshing combination of strawberries and creaminess of yogurt
Easy to make and perfect for meal prep
Perfect balance of flavors for breakfast or a snack

The Importance of Soaking Oats

Soaking rolled oats overnight is the key to achieving a creamy texture in your Strawberry Cream Overnight Oats. The oats absorb the milk and yogurt, softening and becoming easier to digest. This method not only enhances the flavor but also makes the oats plump and ready to enjoy first thing in the morning. Skipping this step will leave you with chewy, unappetizing oats that are far less enjoyable.

If you're short on time, you can soak the oats for at least 30 minutes, although overnight is ideal. Just keep in mind that the longer they sit, the better the texture becomes. You can also experiment with different types of milk—coconut or oat milk are excellent alternatives for a unique flavor twist and add to the creaminess.

Personalizing Your Overnight Oats

While strawberries offer a fresh and sweet flavor, feel free to mix in other fruits based on your preferences or seasonal availability. Blueberries, bananas, or even diced apples can complement the creamy base beautifully. Just remember to adjust the sweetness accordingly if your chosen fruit is particularly sweet or tart.

If you follow a specific dietary guideline, there are plenty of substitutions you can make. For a vegan option, replace Greek yogurt with a plant-based yogurt, and use maple syrup as your sweetener. Similarly, gluten-free oats can be substituted if needed, ensuring that everyone can enjoy this delightful breakfast without worry.

Ingredients

Gather these ingredients to get started:

For the Overnight Oats

1 cup rolled oats
1 cup almond milk (or milk of choice)
1/2 cup Greek yogurt
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla extract

For the Topping

1 cup fresh strawberries, sliced
Additional honey or maple syrup (optional)
Chopped nuts or seeds (optional)

Mix and match toppings to your preference!

Instructions

Prepare the Oats

In a bowl or jar, combine rolled oats, almond milk, Greek yogurt, honey (or maple syrup), and vanilla extract. Stir well until all ingredients are fully mixed.

Refrigerate Overnight

Cover the bowl or jar and refrigerate overnight, allowing the oats to soak up the liquid and soften.

Add Toppings

In the morning, give the oats a good stir, then top with sliced strawberries and any additional toppings you desire, such as nuts or a drizzle of honey.

Serve and Enjoy

Spoon your delicious Strawberry Cream Overnight Oats into bowls and enjoy! They can be enjoyed immediately or stored in the fridge for an easy grab-and-go breakfast.

Enjoy your delicious and nutritious breakfast!

Pro Tips

For an extra burst of flavor, add a sprinkle of cinnamon or some chia seeds to the oats before refrigerating.

Storage and Meal Prep Tips

Once you've made your overnight oats, they can be stored in the fridge for up to four days, providing you with a quick and nutritious breakfast all week long. I often prepare a few jars on Sunday to set myself up for success during the busy weekdays. Just give the oats a quick stir before you eat, as some separation will occur.

For a fun twist, consider layering the oats with strawberries in a jar. This not only makes the presentation beautiful but helps with portion control too. If you're planning to enjoy them throughout the week, just add the toppings fresh each day to prevent sogginess.

Serving Suggestions

These Strawberry Cream Overnight Oats can be a complete breakfast, but they also work wonderfully as a mid-day snack or dessert. If you want to elevate your breakfast experience, pair them with a side of scrambled eggs or a smoothie for extra protein and sustenance.

For a more decadent version, consider adding a spoonful of nut butter or a sprinkle of granola on top for added crunch and flavor. You can also infuse the base with spices like cinnamon or nutmeg for an aromatic kick that harmonizes beautifully with the strawberries.

Questions About Recipes

→ Can I use other fruits?

Absolutely! You can replace the strawberries with any fruit you like, such as blueberries, bananas, or peaches.

→ How long can these oats last in the fridge?

Overnight oats can last up to three days in the fridge. Just make sure to add fresh toppings right before you eat.

→ Is there a vegan version of this recipe?

Yes! Just replace Greek yogurt with a dairy-free yogurt alternative and use maple syrup instead of honey.

→ Can I meal prep these oats for the week?

Definitely! Just prepare individual jars for each day of the week and store them in the fridge.